Silvia Mordini

Silvia Mordini

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Meet Silvia Mordini Founder LIFE Inspired: Alchemy of Yoga, Alchemy Tours, Prescriptions for Happiness

We recently chatted with Teacher, Healer, Happiness Coach, Silvia Mordini, to find out more about what drives her creativity and stokes her joy. Silvia shares from her heart on how you can stand behind your own, true voice and make today the best day ever.

Silvia Mordini blowing a kissNAME: Silvia Mordini
EMAIL: silvia@silviamordini.com or silvia@alchemytours.com
WEBSITE/BLOG: silviamordini.com and alchemytours.com and alchemyofyoga.com
SOCIAL MEDIA: Twitter/Instagram @Inspiredyogagal
PINTEREST: https://www.pinterest.com/silviamordini/

Occupation: Writer, Happiness Coach, Adventure Addict, Spiritual Traveler, Teacher Trainer, Retreat Leader, Yogipreneur, Fashionable Yogi, Travel Junkie, Healer
Hometown: Chicago, IL (previously Quito, Ecuador)
Current Town: Seattle, WA (6 months per year)

Where has yoga taken you?

Yoga has taken me to the heart of my own joy. A place I feel as the beginning of the beginning of love. My practice began with asana as part of my recovery from a hit and run. I didn’t aspire to do wheel pose or handstand, all I hoped for was to be able brush my hair by myself.

From there, my investment in my own healing brought me to various wisdom traditions, all of which I’ve integrated to embody the tantric path. Yoga has taken me to a place of deepest awakening to life as a Bhakti Yogi. I am committed to loving myself, loving my day and loving my life.

And yes, yoga has literally brought me around the world from Costa Rica to Italy to Bali to teach from this place of sweetest devotion to inspire others to their greatest happiness. Happiness to me is the manifestation of love. It is the look of love.

What are the 4 most pivotal occasions in your career both in and outside of Yoga?

  1. Over 20 years ago Iwas in a hit and run that served as the catalyst for waking me up to the power of love to heal.
  2. While at the peak of my corporate career, that I adored, I decided to take an early retirement to focus full time on my already successful Chicagoland Yoga Studio, Total Body Yoga. This action felt incredibly liberating and was one of the most rewarding experiences I enjoyed for 10 years. I went on to turn over the studio to another steward a couple years ago so its legacy continues today!
  3. For the last 10 years I’ve offered an internationally Yoga Alliance recognized RYT 200 Hour Yoga Teacher Training Program. My Yoga School is known as Alchemy of Yoga. I had the vision of creating an integrated experience that was a reflection of my personal passion and practice both on and off the mat. The process of having a vision that took 5 years to make happen was love in action.  I’ve now led that program 21 times from Chicago to Costa Rica to Seattle and more!
  4.  On June 23, 2013 I suffered a level 3 Traumatic Brain Injury(TBI) that left me unable to see, write, cook, walk, let alone do downward dog. In a moment I unlearned everything I knew and started again. It was in fact the ultimate reset. I thought I was already awake and then I discovered there was more.

What do you never leave the house without?

I-phone, Mala beads (I know it sounds so stereotypical yogi, but it’s true), a pretty scarf and fun hat (you can dress up any outfit before or after yoga with the magic of a scarf and hat!)

Where are your favorite places to experience?

I’m traveling away from home 6 months of the year teaching yoga. My favorites are Bali, Costa Rica, Cambodia, Big Island Hawaii, Tuscany, Ischia, Ecuador, and Sedona.

What are the first three words that come to your mind when someone says: “grounded” or “connected?”

Peaceful, Happy, Loved.

Silvia Sunflowers

We want to know what your typical morning looks like! What does your daily practice look like?

As soon as I’m awake I practice my daily mantra: “I love myself, I am love, I offer love, I receive love. May I be empty so love flows through me.” Before leaving bed I sit up and silently meditate for at least 11 – 30 minutes and then in the evening before bed. Meditation is the anchor to my daily practice.

Then I chant the Venus, Saturn or Moon Mantras to set my energy. I get up do my Ayurvedic morning rituals known as dinacharya and then enjoy a decaf chai tea soy latte, read something inspirational and then practice some asana. While many recommend asana before meditation, I prefer the other way around. In comparison to my meditation routine, my asana practice is organic, different every day based on how my heart and body need to be nourished.

In the morning I usually prepare my class for that day (theming, playlist and sequencing) when I feel the most creative. Then I make progress on the many articles I’m writing simultaneously for weekly publication like Mantra Magazine, Do You Yoga, MindBodyGreen, and Yoganonymous amongst others. Finally, I start revving up all social media for Alchemy of Yoga and Alchemy Tours and check a gazillion emails until I need a break and go for a walk where I do my mantra practice with my malas. My favorite mantra is Aham Prema.

What is one mantra that is like a remedy for your soul?

Aham Prema. I am love.
I see with love, I think with love, I move in love, I live as love, love is me, I am love.

How do you channel your inner 5 year old?

I color or draw every day. I stay in the practice of it even it means simply creating mandala after mandala. It keeps me connected to sacred fun and tapped into the pure joy of doing something for pleasure. Did I mention I use crayons too? I also love vision boarding (check out my article on how to) and cutting things up with kid safety scissors. I’m pretty much the worst at cutting straight lines.

Tell us one fun fact about yourself.

My ears have been pierced since I was 2 days old. It’s tradition in Ecuador where I was born, and it was a good thing too because my hair grew slow. This is how people could tell I was a girl. Also I have no tattoos. I love them, just can’t commit to any one so keep waiting.

What is your favorite pose to teach in your classes? And why?

Silvia Mordini - pigeonThe hardest poses aren’t asanas. The hardest pose of all is being ourselves. Without awareness and knowledge of self-identity you will always feel internally chaotic. Knowing the answer to “Who Am I” brings internal and eternal peace. There are also my other two favorite poses: Loving Yourself and Accepting others. I love teaching these in every class so that the way we make yoga can become the way we live our lives.

If you’re not on a yoga mat, where can we find you?

Either on my laptop on the couch when I’m at home (by the beach if I’m traveling) or going for really long walks along the beach finding more shells or special rocks to take home with me. I also love watching movies so you’ll find me at those cool theaters where you can have prosecco during the movie. I love that. I should also mention you will find me shopping small boutiques for that one magical dress.

 

Journey Back Home by Dulce Ruby

Journey Back Home by Dulce Ruby

There’s this beautiful turning point…

in all of our lives where everything begins to click for us. Anything that is no longer resonating with our frequency, serving higher good or purpose, just seems to just dissipate and be no more – while everything we dreamt would be, IS, and we begin creating/manifesting so many more opportunities to live a fantasy-like reality & dream even bigger.

Dulce Ruby Meditation in Sedona AZA few years ago, I was cruising through the commencement of this very point in my life (my awakening if you will). I had a clear knowing that I no longer wished to live in big cities modeling and aiming for fame, and meditation was beginning to take over my life (and trust me, no complaints!).  It was then that I was driven to the idea to go on a life-long journey; but first, I just ‘had to’ make my way back home to Arizona, head north and be present at the Sedona Yoga Festival. It’s funny how that works, isn’t it? How one thing, idea or mission turns out to be so perfectly aligned with all else – as if by divine timing, or destiny.

Having manifested the trip, made my way and aligned with the coordinators (Marc, Heather as well as Stephanie), I felt at peace and knew this was solely the beginning of so much more to come into fruition.  The vision was there, it had always been. I love Arizona – it’s home and it’s magical – but even more so – Sedona is a place I can escape to & discover more of my Self and of the Universe, with each visit bringing to life new parts of mySelf and shining light on different aspects which need cleansing, healing, balancing, focus or simply… Peace & Love.

In short, am completely at awe with the energy Sedona holds, and as I was here amongst many others who too felt it’s pull – I knew one day, and soon, I would return to amplify that very energy.

As mentioned, I crossed paths with beautiful Souls whom I completely loved from the moment of introduction.  Everything at Sedona Yoga Festival was what I wanted to do, be a part of, and BE. There were so many things going on throughout the weekend that lured me in – from yoga, meditations, healing, lectures, film screenings – this was it! I felt I had ‘found my calling’ and purpose a bit prior to then, but furthermore – and when I left that weekend, I left shining, brighter, inspired and DRIVEN to come back again with something to offer, gift and spread. That was the mission, and so the journey began…

PIPO Change The World CampaignLife and the Universe conspired/happened soon after, and before you knew it I had started a brilliant Self-Development Program online for meditation through Peace Revolution (a project under the World Peace Initiative Foundation).   After completing the initial 42 day Self-Development Program that they offer online (free of charge!), felt beyond connected. I knew this had fallen into my life and path for something beyond that in which could be seen at this moment, and had a continuous strong feeling & knowing to fully confirm that very notion.

From then on, my meditative practice continued to evolve, and my drive & determination towards wishing to be a part of something so beautiful kept expanding.  Having gone through the application process once before, knew there was still reasoning behind my desire for involvement. Applied to join in on their fellowship where ‘Peace Rebels’ then become ‘Peace Agents’, and this is what manifested…

I spent a few weeks in an intense (but pure & life-altering) meditation retreat and training with our beloved teaching Buddhist monks in Thailand.  Joined together with 29 others from different countries all over the earth, it was an experience unlike any other I had yet had. Our days began before the sun rose; we meditated to welcome in the day, and did yoga upon sunrise at the scenic view to welcome in the Light & Life. We bonded, took in lectures, did activities – all of which taught us valuable lessons – and of course, more and more meditations throughout the day. So much peace was harvested, grown and prepared to be shared as we all channeled to our purpose of spreading sustainable world peace.

Dulce Ruby As the weeks past by, and my practice which had been put into motion for years now grew even more still & bright – I knew this was home.  Beyond the beautiful views, people, energy and values – Peace Revolution, this group of people & organization, were precisely what and where I wished to be – and I was – and it all came together.  I was going to be sure I was a big part of this project, and I was going to bring it with me as this ‘home’ was not a location, but more so a feeling of belonging, love of Self and others… this was PEACE.

Weeks, months, and now years, passed. Travels to India to visit His Holiness for teachings, Mother Theresa’s House and tomb for further study and research, Swami Sivananda’s Divine Life Society, cleansings, more teachings, International Yoga Festival, Holi, temples upon temples – visits to sacred spaces and places all over the world to meditate and absorb all of the beautiful energy to eventually come back to reciprocate, reflect and share with the world – it all came down to this very moment, our NOW.

CHAKRAMV2mount Now here I am, grateful to announce and tell you all of the beautiful alignment which has come to be.  I reached out to Sedona Yoga Festival not too long ago (after having been away on my personal journey since our last crossing), and told them all about my visions, and wishes to join forces of positivity, light and love for PEACE – and of course, they are all in!  We have now joined together and begun to organize in bringing what shall be the very first Peace In Peace Out (PIPO) event to the United States of America, and will be having a Global Peace Meditation this coming year at SYF!

Am so excited and am ever so grateful for all of the magic that has come, and that shall be – thank you ALL for being here, now, with us. Do hope to see you all in person soon, raise vibrations & hold frequency together to aid in bringing world peace, home.

From my journey, heart & Soul, to your own – may we see that we are all One.

See you in the stars…
Dulce Ruby

BIO

Meet Dulce Ruby

How Gratitude Improves Our Well-Being

thank-you-road-signWe make a point during this time of year to outwardly express gratitude for the good things in our lives. Some take to social media or a journal each day to write about something  for which they are thankful, while others specify time for prayer with the theme of gratitude. There seems to be no limit to the quotes, blogs, images, and articles (like this one) available on the topic.

As yogis we often advocate making gratitude a year-round practice. But what is the best way to incorporate gratitude into daily living, and what makes it worth the effort?

Gratitude is all about perception. As an example, think of the classic “glass-half-full or glass-half-empty” conundrum. One aspect of our yoga practice is learning to become observers of our thoughts and feelings so that we may avoid feeling consumed by the deleterious effects of negative thoughts and emotions. By becoming not the subject, but the observer of our inner monologues, we can alter our perception of transient events, and therefore decide whether to let them affect us in negative or positive ways. Gratitude is a strong positive emotion that we can choose to express whether we really feel it or not. But why work so hard to act grateful at times when we don’t feel grateful? What about when we are stuck in a doom-and-gloom mental cycle, and it seems impossible to think of anything good happening now or in the future?

read more…

Turkey with a Side of Gratitude!

Once upon a time a group of Pilgrims sailed from England to America to start a new life that included freedom. The independence they sought provided them with the liberty to believe what they wanted to believe and live the way they wanted to live. However, they were faced with many challenges and hardship, often resulting in death.

In the kinship of human kindness, the Natives of the land decided to lend a helping hand. First-thanksgiving-150x150They taught the Pilgrims how to grow and hunt for food, treat illness and care for their families. To show thanks, the Pilgrims invited the Natives to a three day dinner —the first Thanksgiving.

As we have continued to celebrate Thanksgiving for nearly 400 years, we have come to associate this special day with elaborate meals, parties, watching sports and everything else in between. Unfortunately, these lavish celebrations are also often accompanied by unnecessary stress and over exaggerated indulgences.

So how has the celebration of expressing our gratitude for the kinship of human spirit become secondary to the excesses we now know as Thanksgiving? How did it become turkey with a side of gratitude?

…read the rest on Denise’s blog

 

From Stress to Inspiration Sedona Magic

Living in Sedona and consciously practicing what you preach it’s easy to forget how it is “out there” in the “main land” for most people… I get frequent reminders with clients from big cities visiting for tune-ups and their much needed “Sedona time”. I observe them arrive enveloped in broken grey auras, lower energy centers clogged with what seems like slabs of “concrete” – aka “survival concerns”, dull eyes, lack of presence, stress and drama addictions, constant dependency on their electronic devices, indigestion, anxiety, poor sleep. Their complexion is dull, eyes empty, health in decline. I welcome them, I embrace them, I speak… I know I will have to later repeat everything I’m saying as for the first few days they hear nothing except internal chatter about ginormousness of their problems. And so for the first few days they try to express to me how so important and absolutely unavoidable all of the problems in their lives really are.Isabellasm

And thus our work together begins… It’s a journey back Home, back to their Souls, back to who they really are. The day the cell phone is turned off orIsabellasm left behind in the room, I know they are ready to embrace the transformation, this is the day of “re-introduction to self”. For those who are ready and willing Source works its magic through Sedona vortex energies, through me and the work that I do, through mystics and healers they meet here, through synchronicities and strangers who say “just the right things”…

Right information assists: becoming aware of conditioning, programming, limiting beliefs, self-sabotaging habits brings “aha” moments and tears to eyes where the next step is change and letting go of what no longer serves. Finding connection with one’s own Soul, one’s true nature, one’s Divine Guidance allows the “big” every day problems to “suddenly” look much less important. Hearing the gentle voice of one’s Heart brings in miraculous synchronicities, lightness and ease into decision-making. Focusing on joy instead of problems and suffering creates more reasons to be happy. A couple more days and the inevitable “aha moment” sweeps them of their feet with inspiration, excitement and determination for change: either big or small, and the “old familiar life” no longer looks like an acceptable option.

I observe expanded glowing auras, shining eyes full of life, tears of gratitude, re-awakened sense of purpose and joy for life, faces clear and radiant, physical sickness removed, years off their spirits and faces, Source shining through with all of its magical brilliance. Off they go and later letters come from the “main land” telling of changed, inspired, incredible lives.

Blessed are brave souls who seek change and transformation as when they do it is always assisted with and given. And so it is.

 

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