Beth Rigby


0 (20)Yoga Meets Dance Celebration!

Be swept away and transported to a place of raw freedom, healing laughter and mind-freeing JOY with a sacred, sensual and silly experience sure to leave your smiling and refreshed.
Yoga Meets Dance combines elements of movement therapy, yoga, expressive dance movement, tribal movement, liberating free dance, guided relaxation and meditation geared for non-dancers and dancers alike, and has been shared with thousands worldwide by a team of dozens of instructors trained by Beth Rigby in beautiful Sedona.
Absolutely no dance ability or experience is needed.  The class is very easy to do yet powerfully transformational. Yoga Meets Dance celebrates the Oneness of all life in an outrageously fun dance journey welcoming all ages, shapes and sizes, and especially great for those who think they cant dance.
Come set your body, mind and spirit wildly free!

The first 75 minutes of the workshop will be a fun-filled Yoga Meets Dance class celebration experience.  The latter 45 minutes will be discussion and sharing.Please be prompt if you wish to enjoy the experiential section of the workshop.


Yoga Meets Dance Testimonials:
“I was transported to a place of utter peace.”  Liz Danbury, AZ

“Beth Rigby is a master facilitator.  As a psychotherapist, I see her work as deeply transformational.”     Lali Mitchell, MFT, Phd, CA

“Beth has a true gift for inspiring others.” Elaine Kretz, AZ

“Everyone absolutely adored Beth’s class on the Inner Voyage Cruise. It was truly a magical experience!”     Peter Einstein, Founder & Executive Producer, The Inner Voyage, LLC, NY

“Dancing in the incredible environment and energy that comes out when Beth holds an event at Tree of Life is a release, a time without time, and a dream in reality, when we can be at once alone and united with every one else.  Yoga Meets Dance is a true manifestation of East meeting West.”      Michael Bedar, Tree of Life Rejuvenation Retreat, AZ

Beth Rigby, Founder of Yoga Meets Dance, has been involved in the movement arts for 41 years, and has facilitated over  2,500 transformational movement classes for mainstream and PTSD populations throughout the U.S., New Zealand, and Canada since 1995.  Beth previously served as a well-loved Staff Instructor and top-rated  Program Director at the world-renowned Kripalu Center for Yoga & Health where she directed filled-to-capacity programs, and was trained and certified to teach at Kripalu in 1995,  She resides in Tucson and has been directing Yoga Meets Dance Teacher Trainings in beautiful Sedona, Arizona for 10 years.  Her classes are powerfully transformational and heart-opening, easily accessible to non-dancers.  Beth utilizes relaxation and play to open the heart and return to our True Nature.


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