Yogi Detox

Yogi Detox

This is part 4 of a multipart blog series.  Click here to read part 1. Do yourself a favor… I did!  I took a 10-day vacation (well, almost 10-days… i will explain below) from the normal foods and ways I eat and wow!  what a difference…  Read on as I share my...

The Magic Portal of the Winter Solstice

There are many moments. They are portals that we can step through consciously…or not. Nature very often gives us a “heads-up” before these moments occur, such as birds taking flight before a tornado or elephants running to high ground before a tsunami. Right now, all...

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