Mastering The Yoga of Emotion with The Sedona Method
Hale Dwoskin – New York Times bestselling author of The Sedona Method and longtime Yoga PR actioner
As you know the more flexible your body is your mind tends to follow. It also works the other way around. When we get fixed in our mental and emotional patterns it freezes our bodies and it also affects every part of our lives. The Sedona Method is a simple and elegant way of dissolving your limiting patterns and beliefs also know as vasanas or samskaras. This interactive, experiential and fun workshop will show you how to tap your natural ability to let go fully and surrender to The One and experience the union that is Yoga.
Hale Dwoskin is the New York Times best-selling author of “The Sedona Method,” and is featured in the movie, “Letting Go.” He is the CEO and Director of Training of Sedona Training Associates, an organization that teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. Hale is an international speaker and featured faculty member at Esalen and the Omega Institute. He is also one of the 24 featured teachers of the book and movie phenomenon, “The Secret,” as well as a founding member of The Transformational Leadership Council. For over three decades, he has regularly been teaching “The Sedona Method” to individuals and corporations throughout the United States and the United Kingdom, and has been leading coach trainings and advanced retreats since the early 1990s. He is also the co-author with Lester Levenson of “Happiness Is Free: And It’s Easier Than You Think!” (a five-book series).