SYF, a consciousness evolution conference

The SYF Yoga Blog

its where it’s at!

Welcome to the SYF Yoga Blog!  All things Sedona Yoga Festival is what is happening here!  Find news, updates, past newsletters, presenter interviews and more… all at listed here for your convenience.  Plan your upcoming trip to Sedona and/or to the Sedona Yoga Festival, there is a rich tapestry of posts for your enjoyment.

The SYF Yoga Blog is where it’s at!  Consciousness Evolving in words, pictures, videos… guidance, philosophy, interviews, scenery and more.  All here and growing by the month!  Keep an eye on this new Yoga Blog, cuz it is the AwesomeSauce!


Founder, Sedona Yoga Festival

Ten Gallons – A Story of Strength

A trial of the mind and body, to remind me- that despite how hard it can be- to weather the storm… and accept that although you may fail miserably, or loose everything… you still have the strength to get up after a night of loathing, tear stained pillows… make coffee and do what needs to be done to feed the children and get outside to stand in the light. The fact is – lost love is shattering. But these experiences remind us, we are ten gallon people.

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