Embracing Ayurvedic Wisdom for Winter Wellness
Namaste, I'm Vaidya Jayarajan Kodikannath, Academy Director of Kerala Ayurveda USA and an Ayurvedic physician with a degree in Ayurvedic Medicine from Mahatma Gandhi University, Kerala. With years...

Namaste, I'm Vaidya Jayarajan Kodikannath, Academy Director of Kerala Ayurveda USA and an Ayurvedic physician with a degree in Ayurvedic Medicine from Mahatma Gandhi University, Kerala. With years...
Community as a Practice by Jivana Heyman The below is an excerpt from Jivana Heyman's book, The Teacher's Guide to Accessible Yoga. Reprinted with permission. Often when I teach about how...
From local kava lounges to retail stores nationwide, botanical supplements are making their way into the mainstream. Not all plant-based products are created equal, though. Botanic Tonics, with...