Acharya Shunya’s Short Balance Meditation for the Equinox
The equinox is a day of balance and grounding, when day and night are the same in length; when darkness meets light and we are halfway to the summer solstice. It’s the first day of spring in the northern hemisphere, ushering in a season of abundance and lushness, when the snow melts and the buds begin to return to the trees. What a joyous time of year to ground into practice and find steadiness in the changing of the season!
Find below a beautiful and simple balancing practice from SYF2023 presenter Acharya Shunya. Acharya Shunya is a truth-teller who facilitates authenticity, self-remembrance, and divine feminine pathways to awakening within through her goddess teachings, Ayurveda, Yoga, and Advaita Vedanta. The first female head of her spiritual lineage, which goes back 2000 years in India, Shunya reinterprets and re-contextualizes ancient teachings for modern times, empowering people everywhere to lead fearless, fulfilled, and enlightened lives. She is the author of 3 bestselling books, and the founder of Awakened Self Foundation, with international headquarters in California, that offers onsite and online courses to awaken health and consciousness to seekers worldwide. Shunya makes ancient scriptural wisdom accessible and applicable to modern lives and western minds.
Learn from her in person at our 10-year anniversary celebration in April! Passes available here.