Ever heard that the way to God Consciousness is through the feminine? What this means is that we need to move away from sterile logic and attune more to our inner creative, and intuitional selves. A higher vibration, if you like, of how we are often living our lives. Women generally are great “multi taskers”, and whilst on the practice side this can be great for all concerned, for cultivating deeper spiritual experiences, we generally need to slow down and simplify our lives. Not easy when we may have to care for other family members, as well as go out to work. Women simply coming together can forge not only great friendships, but can actually help us to excrete oxytocin, which is a natural de-stressor.More and more women are realizing that they don’t have to become tougher to begin to turn the tide of change back to the matriarchy. It is a question of balancing the masculine and feminine energy within us, that is the very mechanism for prying open the center channel, where sacred energy often referred to as kundalini, awakens. It is for this that we practice. It is for this that we become aware, and it is for this that we aspire to create more peace and compassion in our lives. It starts with balancing the root chakra and cultivating apana vayu.