YOGA BLOG

The Greatest Gift

The Greatest Gift

Artwork By: Shey KhandroThe Greatest Gift Why Giving Really *IS* Better Than Receiving + 5 Tips for Giving Selflessly this Holiday Season We’ve all heard the old adage, and it’s hard to disagree....

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Gratitude 365

Gratitude 365

Photo By: Wari OmThanksgiving 365 5 Reasons to Cultivate Gratitude Every. Single. Day. With the holidays comin’ in hot, your email inbox—rather, the entire internet—is about to fill up with “what...

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3 Tools for Easing Life with Trauma – Today

3 Tools for Easing Life with Trauma – Today

For a wealth of ideas, research, and direct experience with effective practice, please join me and my friends and colleagues March 14 – 17 at the Sedona Yoga Festival, Yoga for PTSD Training. I can’t wait to learn, teach, and commune with you!

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Sedona Yoga Festival & Zero Waste

Sedona Yoga Festival & Zero Waste

SEDONA YOGA FESTIVAL & ZERO WASTE We are beyond excited to have you join us for the 7th year of the Sedona Yoga Festival amidst the majestic lands of Sedona, Arizona! World-class presenters,...

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2019: A Year Without Waste

2019: A Year Without Waste

2019: A Year Without Waste As our year moves ever-onward, many of us carry with us our resolutions and goals to make this the best year yet. We at Sedona Yoga Festival are excited to share one of...

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ClimateYogi: Awareness + Action

ClimateYogi: Awareness + Action

ClimateYogi: Awareness + Action In the Bhagavad Gita, written long ago in a much different culture, the warrior Arjuna finds himself in a situation that he doesn’t want to be in, but cannot avoid. A...

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Keep calm and do some Yoga

Keep calm and do some Yoga

In a world of extremes, it is high time for a mindful time-out. How Yoga & Meditation reduces stress in the body. The current state of affairs in our country is such that the...

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Zen Living in Mystical Sedona

Zen Living in Mystical Sedona

Photo By: Dexx Creative Imagery Dear Yogis and Yoginis, Most Yoga Festival attendees sense the sublime energy and beauty of Sedona and many express an interest in having a home in this truly...

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Meditation: Pressing the Reset Button

Meditation: Pressing the Reset Button

Meditation: Pressing the Reset Button by Rebecca Sabine What’s the first thing you are told to do if electronics don’t work? Unplug it and plug it back in! Here are some “do-it-yourself tips” that...

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Monumental Moments

Monumental Moments

Photo By: Dexx Creative Imagery Monumental Moments. Be brave enough to break. It’ll set you free. Some of the most monumental moments in our lives are the most difficult ones. The ones that break us...

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Yoga for PTSD at Sedona Yoga Festival

Yoga for PTSD at Sedona Yoga Festival

Photo by Miguel Guzman at Sedona Yoga Festival's "Yoga for PTSD" By Erin Byron I am pumped about the Yoga for PTSD track at Sedona Yoga Festival. That may be a weird thing to say because, let’s face...

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